This post contains facts of Human Body for SSC and for other competitive exams like SSC CGL,SSC CHSL, SSC MTS, RRB UPSC, CDS, NDA, state-level exams.
Facts of Human Body
- Length of alimentary canal – 8 metres approx
- BMR – 1600 K. Cal/day
- Number of cells in the body – 75 trillion
- Longest bone – Femur (Thigh Bone)
- Smallest bone – Ear ossicle, Stapes
- Weight of brain – 1400 gms
- Blood volume – 6.8 litres (in 70 kg body)
- Normal B.P – 120/80 mm Hg
- Number of R.B.C – a) In male : – 4.5-5.0 million/ cubic mm
b)In female: -4.0-4.5 million/ cubic mm - Life Span of R.B.C – 120 days
- Normal W.B.C count – 5000 – 10000/ cubic mm
- Life span of W.B.C – 3 to 4 days
- D.L.C (Differential leucocyte count) – a)Basophils – 0.5 – 1%
b)Eosinophild – 1-3%
c) Monocytes – 3-8%
d) Neutrophils- 40-70%
e)Lymphocytes – 2-25%
- Blood platelets count – 2,00,000-4,00,000/cubic mm
- Haemoglobin- a)In male – 14 – 15.6gm/100 c.c. of blood
b)In Female – 11-14 gm/100 c.c. of blood - Hb content in body – 500 – 700 gm
- Universal blood donor – O Rh –ve
- Universal blood recipient – AB
- Blood clotting time – 2-5 minutes
- Average body weight – 70 Kg
- Normal body Temperature –98.4⁰ F or 37⁰C
- Breathing rate – 16 -20/minute
- Dental formula – adult : 2123/2123 = 32; child : 2120/2120 = 22 milk teeth
- Number of cranial nerves – 12 pairs
- Number of Spinal nerves – 31 pairs
- Largest Endocrine gland – Thyroid
- Gestation Period – 9 months (253-266 days)
- Normal Heartbeat – 72-75/minute
- Largest gland – Liver
- The largest muscle in the body – Gluteus maximus (Buttock muscle)
- Largest smooth muscle – Uterus of a pregnant woman
- The smallest muscle in the body – Stapedius
- Largest artery – Abdominal aorta
- Largest vein – Inferior venacava
- Largest W.B.C – Monocyte
- Smallest W.B.C – Lymphoyte
- Greatest regeneration power – In liver
- Longest nerve – Sciatic
- Longest cell – Neuron (nerve cell)
- Menstrual cycle – 28 days
- Menopause – 45-50 days
- Minimum regeneration power – in brain cells
- Minimum distance for proper vision – 25 cm
- Type of Placenta – Haemochorial (Chorioallantoic)
- Pulse rate – 72/minute
- The volume of semen – 2-4 ml/ejaculation
- Normal sperm count – 200 -350 million/ejaculation
- ESR(normal Erythrocyte sedimentation rate) – 4.10 min/hour
- Thinnest skin – Conjunctiva
- pH of gastric Juice – 1.4
- pH of Urine – 6.0
- pH of Blood – 7.35-7.45
Check here –General Science Quiz Set 6
Balanced Diet
Components are – Carbohydrates, Fats, Proteins, Minerals, Vitamins, Water and Roughage
What is Balanced Diet?
If all the above-mentioned components are present in perfect proportions and quantity for maintaining the body in a perfect and healthy state, then the food is called Balanced diet.
Carbohydrates:-
The main 3 elements are Carbon, Hydrogen and Oxygen
Requirement on Daily Basis – 500 gms; 1 gm gives 17KJ of energy
Sources of carbohydrates: -3 main kinds of cereal (wheat, rice, maize), sugarcane, milk, fruits, honey, beet
The carbohydrates in food eaten are processed in the alimentary canal and liver are then are supplied to the tissues mainly as glucose; known as blood sugar
Cellulose, starch and sugar are 3 types
Structurally, carbohydrates are of three types : -Monosaccharides, Disaccharides and Polysaccharides
Excess of carbohydrate is stored in the liver in the form of Glycogen
Fats :-
Daily requirement – 50gms
Provides twice the energy of carbohydrates
Act as the reserve food material because excess fat is stored in the liver and as adipose tissue
An enzyme called Lipase digests fats. It breaks down into fatty acids and glycerol
Proteins –
Made up of Carbon, Hydrogen, Oxygen and Nitrogen
For growth and repairmen, it is important
Made up of amino acids
Kwashiorkor and Marasmus are the diseases that occur due to the deficiency of Protein
Vitamins –
Vitamins are necessary for growth, good vision and health, proper digestion of the body. They do not provide any energy to our body.
Vitamins can be divided into two categories: –
Water-soluble Vitamins:- Vitamin B-complex, Vitamin C
Fat Soluble – Vitamin A, Vitamin D, Vitamin E, Vitamin K
Water : – Important in digestion, transportation, excretion and to regulate body temperature
Roughage :-
Fibrous material present in the cell wall of plants.
Mainly contains cellulose.
It does not provide energy but only helps in retaining water in the body.
One of the common sources is Daliya.
Check here –General Science Quiz Set 8
Types of Vitamins
Vitamin | Chemical Name | Properties | Deficiency Disease |
A | Retinol | General Health giving vitamin, can be stored in liver | Night Blindness |
B1 | Thiamine | For growth, carbohydrates metabolism, the functioning of health | Beri –Beri |
B2 | Riboflavin | For keeping skin and mouth healthy | Cheilosis |
B5 | Niacin | For healthy skin, sound mental health | Pellagra |
B6 | Pyridoxine | Processing of proteins and for the nervous system | Convulsions in Child |
B12 | Cynacobalamin | Required for formation and maturation of RBCs | Pernicious anaemia |
C | Ascorbic Acid | For keeping teeth, gums and joints healthy. Gets destroyed on heating | Scurvy |
D | Calciferol | For normal bones and teeth, can be stored in the liver | Rickets |
E | Tocopherol | For normal reproduction, removes scars and wrinkles | Sterility |
K | Phylloquinone | For Formal clotting of blood | Haemophilia |
Blood
Blood is a fluid connective tissue. Its quantity is 6.8 litres in man and 500 ml less in a woman. It constitutes 6-8% of body weight and has a pH of 7.4
Three types of Blood Cells: –
2)White Blood cells (WBC)
3)Platelets
Red Blood Corpuscles (RBC): – They are also called erythrocytes, disc-shaped, no nucleus. It contains a pigment which is called Haemoglobin, which gives blood its red colour and transports oxygen and carbon dioxide.
Red blood cells are manufactured in Bone marrow
The Life of Red Blood Cells is 120 days. Number of RBCs is 4.5 – 5 million/ cubic mm of blood
White Blood Corpuscles (WBC) : – Also called leucocytes, they are rounded with a nucleus and far less numerous than RBCs(8,000 per cubic mm of blood)
Manufactured in Red Bone marrow
Act as the soldiers of Body’s defence system
Platelets: –
Also called thrombocytes and are about 2,50,000 per cubic mm of blood
Manufactured in red Bone marrow.
It helps the blood to clot.
Blood Groupings
Father of Blood Grouping: Karl Landsteiner
He discovered A, B and O blood groups
Decastello and Sturle discovered AB blood groups.
Blood Group Can donate to Can receive from
A A,AB A,O
B B,AB B,O
AB AB A,B,AB,O
O A, B, AB, O O
RH factor
It is a blood antigen found in RBC.
A person can be Rh+ or Rh- depending upon the presence of Rh factor in RBC
Rh+ can receive blood from both Rh+ and Rh- but Rh- can receive blood only from Rh- only
Blood transfusion techniques were developed by James Blundell.